Kursplan – Sportraum
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag |
|---|---|---|---|---|---|
| NADA Ohrakupunktur Termine nach Absprache |
Kinesiotape in Schwangerschaft und Wochenbett Termine nach Absprache |
Baby- & Kinderfotos, Schwangerenfotos Termine nach Absprache |
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| Rückbildungsgymnastik 09:30 – 10:55 (SR) |
Rückbildungsgymnastik 09:30 – 10:55 (SR) |
Rückbildungsgymnastik 09:30 – 10:55 (SR) |
Krabbelturnen 09:30 – 10:30 (SR) |
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| Krabbelturnen 10:45 – 11:45 (SR) |
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| Rückbildung Plus 11:15 – 12:15 (SR) |
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| MamiFit 11:30 – 12:30 (SR) |
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| Eltern-Kind Turnen 15:15 – 16:15 (SR) |
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| Eltern-Kind Turnen 15:45 – 16:45 (SR) |
DanceKids (6+ J.) 16:15 – 17:00 (SR) |
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| Eltern-Kind Turnen 17:00 – 18:00 (SR) |
DanceTeens(10+ J.) 17:00 – 18:00 (SR) |
Purzelturnen 17:00 – 18:00 (SR) |
DanceTeens(13+ J.) 17:00 – 18:00 (SR) |
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| Fatburner 18:30 – 19:30 (SR) |
Yoga für Schwangere 18:20 – 19:35 (SR) |
Hiit the Beat 18:30 – 19:30 (SR) |
Fatburner 18:30 – 19:30 (SR) |
Hiit the Beat 18:20 – 19:20 (SR) |
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| Fatburner 19:40 – 20:40 (SR) |
Fatburner 19:40 – 20:40 (SR)) |
Hiit the Beat 19:30 – 20:30 (SR) |
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| (BR) – Büroraum | (KR) – Kursraum | (SR) – Sportraum | |||
| Dana Hinnerichs | Sabine Gowitzke | Martina Hellenkamp | Nadine Noel | Elisabeth Schilbach | Nadine Fränkel |
| Steffi Rose | Patricia Sander | Nana Ioseliani | Anne-Katrin Müller | Sandra Hoffmann | Stefanie Lockau |
| Miriam Meuser | Amira Haroen | Sandra Geithner | |||